As we move within the different roles of our life we often carry the energy from the previous engagement.  Like when we leave the office and go home, we hope to greet our partner, our children, our pets or whomever you love at home in a way that they deserve.  That is why I've created this specific meditation of only 6 minutes that you can keep and sit with anytime you need to shift gears while still being connected to your authentic self.  Hope you enjoy and absoutely love the changes and differences you see.